CTASA

Once three people have paid their deposits, we will set precise dates. The theory of this course is via correspondence – participants must start with the theory at least one month before start of practical part of course, which is planned for end November or beg. December 2010. There will be 2 full days of practical training and thereafter 4 to 5 weekly sessions of 3 – 4 hours each. Please contact us for more information or to book a place.

This course will take place once a week on Monday or Wednesday evenings  from 3rd week August till end November. Please contact us  for more information or to book a space. Maximum 8 participants.

a gentle 40 minute workout available now. place orders at info@ctasa.org.za; payment options EFT or paypal.

… for people from out of Johannesburg. Starting July for the theory and first three practical days in Johannesburg mid August, second three practical days second week September 2010. Please contact sylvia@ctasa.org.za for more information.

After serving almost 10.000 unique visitors (and 25.000 pages) in one year, our trusty old website has been replaced with the new dynamic approach you are seeing here now.

We have implemented some new features which will allow us to prepare interesting and useful information quicker and easier to find, watch this space!

Volume 2 of the popular Mini Workouts DVD series is now available, please see our DVD page for more information…